Every negative has a positive if you are willing to seek beyond those things that stand in the way of your vision to be able to see clearly. Believing according to some standard definition means to… Believe Beyond What You See
The stomach is sometimes referred to, in mental health circles, as the “second brain.” A healthy gut has been linked, in recent research, to healthy brain function. According to an article from Clinics and Practice,… Gut Health & Mental Health: The Stomach as a Second Brain
There are many issues that arise over a lifetime for which we may need assistance from a mental health counselor in working through. We are social creatures, but we can get lost or trapped in… Speak Your Mind In Therapy
Toxic Traits A toxic relationship can leave you feeling mentally or physically exhausted and insecure. It is usually the topic that men are the toxic ones, but toxicity has no gender. Being the one in… Toxic Has No Gender
A strong, close, trusting, stable, and loving relationship is the goal in life. Our first source of love comes from our own families. We learn what love is by watching our parents and we take… Divine Connection Starts with Family
Life is not remorseful; it is continuously moving forward. It makes no excuses for anyone. Life does not stop when we need more hours during the day to finish that last project at work or… Let’s Talk Mental Health
I have been fascinated by this phrase – the little girl, or the little boy who grew up to be you. Think about that little kid, the one who ran around playing, going to school,… The Little Girl Who Grew Up to Be You
A women’s beauty is often displayed on magazines and billboards being objectified. It’s not about the beauty on the outside of the woman that should catch attention, but the strength she must wear it every… Women On the Rise
5 Secrets to Marriage Longevity “What’s your secret?” One of the most commonly asked questions that couples receive when asked to describe their long, healthy marriage. The fact of the matter is, however, that there… 5 Secrets to Marriage Longevity
3 Tips on How to Prepare for Couples Counseling Therapists are often asked by couples how to best prepare for couples counseling. It’s a typical question, but the answer will vary depending on the couple.… 3 Tips on How to Prepare for Couples Counseling